Looking to get stronger? We train everyone from novice athletes to nationally ranked powerlifters! Whether you want to improve your health, excel at your sport or get into competitive powerlifting we have a program that can help you!


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Coach Gaglione publishes Two New Powerlifting Books

Coach Gaglione publishes Two New Powerlifting Books The Powerlifting Handbook: Practical Principles for Crushing PRs “With the growing popularity of barbell training gaining strength is becoming a more common goal for the masses. One might ask the question...

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The Post Meet Mindset

Post-Meet Mindset By Nick Benerakis   Thousands of reps, hundreds of sets, months of hard training, all accumulating for 9 single attempts on the platform. Another training cycle completed, another meet in the books. Maybe you went a perfect 9/9 with plenty of...

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Bench for Boobs

Bench to Support Breast Cancer!   Our next event at Gaglione Strength is going to be a charity contest!   Bench Press for Boobs!   Link to sign up and donate   When: October 27th check in and Weigh in...

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