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Looking to get stronger? We train everyone from novice athletes to nationally ranked powerlifters! Whether you want to improve your health, excel at your sport or get into competitive powerlifting we have a program that can help you!
Are you looking to get in the strength and conditioning field? Want to learn the science behind our programs? Get the hands on experience and practical knowledge you need to become the best coach you can be!
Don’t live on Long Island? Still to be part of the team? Join our distance coaching program to get customized training phases, contest strategy, technique critiques, and e-mail support to become the strongest version of yourself!
Equipped lifting Seminar Featuring Pro Lifter Chris Della Fave! CALLING ALL GEARED LIFTERS Chris Della Fave and my chubby little self are looking to put together an Equipped lifting clinic and open workout this June. Raw lifting is awesome but some lifters may not be...read more