Bench Shirt Tips, Tricks & Basics! Aug 13, 2018 | Bench Press Techniques, Equipped Lifting | 0 comments Learn tips, tricks and basics of getting into a bench shirt! The equipped bench is one the most technically equipped lifts. Here are some tips to begin to master your bench shirt. Submit a Comment Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment.