How To Set Up Bands For Squats In A Monolift Jul 7, 2018 | Speed Work and Overload, Squat Techniques | 0 comments Bands are a very effective and efficient tool you can use in multiple ways in your training program. Coach John goes over how to set up bands for squats in a monolift. Submit a Comment Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment. This site uses Akismet to reduce spam. Learn how your comment data is processed.