Powerlifting for the People Podcast: Female Powerlifter Kenna Smoak

Jul 15, 2018 | Female Powerlifting

Kenna Smoak is a Strength and Conditioning Coach at Army West Point. A National Level NPC Figure and Physique competitor since 2009, she can now add Nationally Ranked Powerlifter to her already impressive resume. Learn more about this inspiring athlete as Coach John...

Meg Squats: Guide To The Bench Press

Jul 12, 2018 | Bench Press Techniques, Female Powerlifting

New to the bench? Need a refresh? Don’t miss Meg Squats as she presents her guide to the bench press with a warmup, set up, and...

Powerlifting for the People Podcast: Female Powerlifter Stacy Burr

Jul 12, 2018 | Female Powerlifting

Stacy Burr is one of the most inspiring, energetic, and accomplished athlete All-Time World Record Powerlifting Champion. She is also the CEO and Head Coach of Bama Brick Squad...

Powerlifting for the People Podcast: Female Powerlifter Bonica Lough

Jul 12, 2018 | Female Powerlifting

Bonica Lough is a SHW 7 time IPF Raw/Equipped World Champion who shows no signs of slowing down! Learn more about this impressive athlete and how she got into...

Powerlifting for the People: Female Powerlifter Mel Granados

Jul 12, 2018 | Female Powerlifting

Melanie has been with the G-Team for about a year, coming to the gym with a background in Crossfit, and a love for the barbell. She has made great progress in both raw and equipped lifting and making her way in competitions. Mel has a great story not to be...

Powerlifting for the People Podcast: Female Powerlifter Emily Raber

Jul 12, 2018 | Female Powerlifting

Emily is a photographer by day, yogini and powerlifter by night! Listen in on how she integrates her yoga practice with her powerlifting...