The wall squat is an excellent drill to incorporate into your training program. The wall squat will help reinforce the proper squat position, giving you the strength and stability you need to improve your squat.
Youth & Novice Powerlifting Meet
The wall squat is an excellent drill to incorporate into your training program. The wall squat will help reinforce the proper squat position, giving you the strength and stability you need to improve your squat.
Youth & Novice Powerlifting Meet