Want to learn how to wrap knees for squats in powerlifting? Using knee wraps is an effective way to overload your squat, giving you the ability to handle more weight on your back. Make sure you get coverage above and below the knee.
Want to learn how to wrap knees for squats in powerlifting? Using knee wraps is an effective way to overload your squat, giving you the ability to handle more weight on your back. Make sure you get coverage above and below the knee.